In this week's episode of The Glow Up Revolution Podcast, Megan explores one of the most common struggles for emotionally attuned people: telling the difference between intuition and anxiety.

She covers why burnout makes this harder, the physiological signals that distinguish the two, three common mythsabout intuition, and a practical four-step discernment tool called the PACE check.

Topics covered:

• Why burnout creates “signal static” in your inner life
• The body-based difference between intuition and anxiety
• Myths: loud signals, bad feelings, and needing to explain yourself
• The PACE Check: Pause, Ask, Check the body, Examine the timeline
• Reframing anxiety as protective information rather than failure

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