The Transformational Coach - Thoughts from my Sofa

Episode 32 - Live Your Values

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We can often get caught up in life and get pulled in different directions.  When we begin to feel uncomfortable it can sometimes be because we're not in line with our own Values.

Have a think about where you are already living your values in your life.

  • Where have you been avoiding expressing or living your values?
  • If you were to look at your spending habits, what would it tell you about your values and how you feel about yourself?
  • Where are you doing what's convenient, rather than committing to your values?
  • Where can you make changes in your life and take action to live your values more fully?

    • Let me know what you think!

    Contact me by email: [email protected]

    Via my websites: www.rhonabarton.co.uk or www.rbalimited.co.uk

    Or even via my social media! (links on websites!)

    Speak soon!

    Rhona

    😊

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    The Transformational Coach - Thoughts from my SofaBy Rhona Barton