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Part 2/2 | Join Jai Vicky and Louis Ward as they continue their candid conversation about life, creativity, and the pursuit of happiness. Louis shares his thoughts on the importance of mental health, the benefits of mindfulness, practising with ice baths and how he finds inspiration in everyday life. They also discuss the power of vulnerability and the importance of being true to oneself.

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Burn My Mood Podcast hosted by Jai. It's 2024, time for my new series, my dream come true, inviting guests of inspiring individuals to join me for a chat about their life stories, exciting ventures, goals for the future and what independence means to them.

You will find solo episodes as well as guest interviews. Tune in, let's start the unfiltered discussion