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Episode 32: Making Mental Health and Self-Care a Priority
Episode 32: Making Mental Health and Self-Care a Priority
In this episode of the Creative Homeschool Podcast, I'm talking about the other side of homeschooling - that is, not the curriculum, but our own emotional and mental health.
I'm getting vulnerable and sharing my own personal struggles with opening up emotionally, and talking about how mental health and self-care looks different for everyone.
Whether it's talking to a therapist, confiding in a close friend, or engaging in alone time for self-reflection, prioritizing your self-care needs will make sure that you can handle daily challenges and improve your overall well-being. Investing in your own self-care is essential and will lead to a happier and more fulfilling life - so let's get started.
Have a question or something you’d love me to talk about?
Give us a shout at [email protected]
Follow us on Instagram, TikTok, and YouTube:@soulsparklettesart
Find us on FaceBook www.facebook.com/soulsparklettesart
Copyright Music Credit: The Glitter Bomb® Theme by Jai Soul 2022
Introducing Delicious Diner, a creative writing course for kids where kids get to create recipes, a menu, help wanted ads, advertise, and even create a floor plan for their own imaginary diner while they're learning how to write, grammar, spelling, typing, entrepreneurship and more.
This course is kid-tested, kid-approved, and designed with kid-input and is in short video bites that also teach kids how to use Canva, a free (or paid) graphics design program with over 75 million users.
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By Julie Soul | Soul Sparklettes ArtEpisode 32: Making Mental Health and Self-Care a Priority
In this episode of the Creative Homeschool Podcast, I'm talking about the other side of homeschooling - that is, not the curriculum, but our own emotional and mental health.
I'm getting vulnerable and sharing my own personal struggles with opening up emotionally, and talking about how mental health and self-care looks different for everyone.
Whether it's talking to a therapist, confiding in a close friend, or engaging in alone time for self-reflection, prioritizing your self-care needs will make sure that you can handle daily challenges and improve your overall well-being. Investing in your own self-care is essential and will lead to a happier and more fulfilling life - so let's get started.
Have a question or something you’d love me to talk about?
Give us a shout at [email protected]
Follow us on Instagram, TikTok, and YouTube:@soulsparklettesart
Find us on FaceBook www.facebook.com/soulsparklettesart
Copyright Music Credit: The Glitter Bomb® Theme by Jai Soul 2022
Introducing Delicious Diner, a creative writing course for kids where kids get to create recipes, a menu, help wanted ads, advertise, and even create a floor plan for their own imaginary diner while they're learning how to write, grammar, spelling, typing, entrepreneurship and more.
This course is kid-tested, kid-approved, and designed with kid-input and is in short video bites that also teach kids how to use Canva, a free (or paid) graphics design program with over 75 million users.