When it comes to injury rehabilitation or enhancing sport performance, how do you exceed even the highest expectations for your improvement? To answer this question, we are joined for this episode by Matthew Bain, a mental performance consultant and registered psychologist with experience in clinical diagnosis and treatment, athletic performance concepts, and emotional management. Matthew is currently pursuing a Ph.D. in Sport Psychology, focusing on personality and long-lasting motivation. In this episode, Matthew reveals his approach to helping patients grow beyond their limits. He also shares his philosophy for working with athletes at every level of performance along with key insights into the crucial components of a successful mindset from the patient perspective.

Brain Mastery is hosted by CEO of ABI Wellness, Mark Watson. He is an expert on brain injury recovery and is passionate about educating people about the potential to change, adapt, and heal the brain.

Featuring:

Matthew Bain - LinkedIn, Twitter, Facebook, Website

Mentioned:

Seven Habits of Highly Effective People by Stephen Covey

Canadian Sport Psychology Association

Canadian Centre for Mental Health and Sport