On today's episode, Arys details a unique moment that he never thought he'd have to face...especially not at Thanksgiving dinner. Mental health, taking care of your wellbeing, promoting therapy, hospital visits, panic attacks, best ways to get revenge, that and much, much more are all included on episode 32 of the TWHC podcast as Arys closes out his "Make Room for New" series.

We truly hope that something said on today's episode resonates with all of you. If so, let Arys know by touching base with him on his instagram ( @only1arys, or @whohowclub ) and let's continue the discussion.