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Hello and welcome to The Impact Academy Podcast, the podcast that's crafted to make health and fitness attainable, actionable, and absolutely real for parents of all stages—whether you've got little ones tugging at your pants leg, tweens questioning your wisdom, or teenagers about to fly the nest. I'm Kyle, your guide and companion on this multi-generational journey to a healthier, happier you. I understand that each phase of parenthood comes with its unique challenges, but I believe that a strong foundation of health and well-being is crucial, not just for you, but for your entire family. In every episode, I bring you simple, practical tips that you can use right now. We'll talk about quick workouts, family-friendly recipes, and how to be your best self when you're balancing so much on your plate.
By Kyle NormanHello and welcome to The Impact Academy Podcast, the podcast that's crafted to make health and fitness attainable, actionable, and absolutely real for parents of all stages—whether you've got little ones tugging at your pants leg, tweens questioning your wisdom, or teenagers about to fly the nest. I'm Kyle, your guide and companion on this multi-generational journey to a healthier, happier you. I understand that each phase of parenthood comes with its unique challenges, but I believe that a strong foundation of health and well-being is crucial, not just for you, but for your entire family. In every episode, I bring you simple, practical tips that you can use right now. We'll talk about quick workouts, family-friendly recipes, and how to be your best self when you're balancing so much on your plate.