In this episode, we hear from Paul McGee (A.K.A. The S.U.M.O. Guy), motivational speaker, conference facilitator and author of the best-selling book, S.U.M.O. He talks about how he become a professional speaker, passing on the S.U.M.O. message to schools and youths, the current mental health crisis, his own personal and challenging conversations with himself, and his advice for overcoming self-doubt and the negative voice in your head.

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