Ever wonder how busy runners stay so consistent?  In today’s episode I’ll be sharing my Sunday Reset Routine as an over 40 mother runner- how I plan my runs, workouts, fueling, and balance work and mom life so I can crush my week ahead.  If you too are a busy mother runner like me trying to fit it all in, or if you are new to running and fitness and looking for tips to set your week up for success, this episode is for you!

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