In this solo episode of Courage Is Built Here, Justine answers questions from her community about self-care, burnout, boundaries, and what it really means to show up for yourself. Through Pathway Two, Embody Again, she explores why so many people wait until they are exhausted before caring for themselves, how to start small when self-care feels overwhelming, and why caring for yourself is not selfish but necessary for living with courage, health, and integrity.