As we celebrate Thanksgiving, we start out our Check-In with some gratitude and good news in our lives. Lorri Shares with us the reaction of people to her, now open, store. Edward shares with us another large sale in he is beginning Online business. This time an organic sale he was grateful for but not ready for. Edward also shares with us progress on his boundary setting with his mother. Jason tells us his plans for the newly cleaned out basement.

This week’s Deep Dive is from Lorri, as she brings us an amazing tool called the emotional wheel. We look at the primary emotions and how the ego grows them into something overwhelming. We discuss how to bring these huge emotions back to the primary emotions. Using the Feeling Circle developed by Dr. Gloria Wilcox we look at some scenarios and share a few stories.

If you would like more information about Gloria Wilcox, you may find her website here. https://www.gloriawilcox.com/

If you would like a copy of the Feeling Wheel, you can find it here. https://www.thebodyandmindcoach.com/the-feeling-wheel/

In honor of the beginning holiday season, we bring you funny horror stories from personal holidays in our past. Edward shares a story of a particular chicken that caused many a swearing fit that turned into a funny joke in later years. Lorri tells us of a Thanksgiving when her mother accidentally invites over a man that may or may not be Lorri’s brother. Jason regales us with a tale of a Christmas spent at the happiest place on earth, only, it was not so happy until the last night.