Losing your period is fairly common, especially amongst competitors.
In this episode I am discussing the causes, side effects, and ways to help prevent amenorrhea.
Apply to work with me: https://form.jotform.com/223647843195061

Losing your period is fairly common, especially amongst competitors. In this episode I am discussing the causes, side effects, and ways to help prevent amenorrhea. Apply to work with me: https://form.jotform.com/223647843195061

Episode 32 - The One About Amenorrhea

Treadmill Talks is a podcast for athletes and fitness enthusiasts to pass the time during cardio while I use my no bullshit coaching style to educate, inspire, and entertain.
This podcast covers a wide range of subjects, including, but not limited to, personal experiences, prep and improvement seasons, general training and nutrition, injury treatment and prevention, as well as some slightly more taboo topics that are very prevalent in the bodybuilding world and should be discussed more openly, such as amenorrhea and PEDs.

Health & Fitness

Fitness

Treadmill Talks is a podcast for athletes and fitness enthusiasts to pass the time during cardio while I use my no bullshit coaching style to educate, inspire, and entertain. This podcast covers a wide range of subjects, including, but not limited to, personal experiences, prep and improvement seasons, general training and nutrition, injury treatment and prevention, as well as some slightly more taboo topics that are very prevalent in the bodybuilding world and should be discussed more openly, such as amenorrhea and PEDs.

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Episode 32 - The One About Amenorrhea

Episode 32 - The One About Amenorrhea