Hey mamas!

On today’s episode we talk to Lavinia Brown (@laviniabrowncoaching), an inner child healing expert and psychodynamic coach for mothers. Yes, she is absolutely every bit as interesting as that sounds.

We talk to Lavinia about healing your inner child through re-parenting, mothering in a patriarchal society, and how tracking your menstrual cycles can be so much more than just predicting your period. AND how tracking your menstrual cycles can actually be beneficial to your spouse or partner.

We also break down those woman are “hormonal” stereotypes and why we’re conditioned to think of our periods as something to be embarrassed about.

Get ready to embrace your femininity and step into that power, Mama.

Let’s get to it!

xo

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