EPISODE 32 | TIFFANI TALKS ADDICTION & PTSD W/ AUTHOR STEPHAN NEFF!

Stephan Neff is an anesthetist and has had more than a fair share of trauma in his life. He has tried to drown PTSD, depression and anxiety in industrial doses of vodka but had to learn the hard way that those critters can swim. Nowadays he lives a very different life, where self-love, humility, integrity and transparency actually mean something. He hosts the show MY STEPS TO SOBRIETY, and has just released the second edition of his book under the same name.

Bestselling Author, Speaker and Show host:

https://www.youtube.com/channel/UCQ5Rgw59jOX4y3iDeMAXpwQ

YouTube show:

https://stephanneff.podbean.com/

Podcast:

https://www.facebook.com/stepstosobriety

https://www.instagram.com/stepstosobriety/

Social Media

https://www.linkedin.com/in/stephan-neff-author/

Website

https://www.mystepstosobriety.com