I have no unbiased idea as to whether it's working or not. All I know is that there's little physical evidence to show to myself that it is.

Now, I should know better...and I do. Unfortunately, my ego is strong and "wants" to see evidence before making a decision.

Thus, I have spent many months, going in circles; and in the end, pretty much break my own "rules" of being me.

Maybe, these worked for you...Maybe, you have new ones...Maybe, it's all working and I just can't see it.

You decide.