<p>Hello! Happy Christmas Season to you all! Apologies for the tardiness of this episode. I have read Dr. Charan Ranganath's Why We Remember. It was voted the best science book of 2024. Not really self-improvement...but it was still interesting and I try to make some connections to the self-help world. I hope you enjoy the episode.</p>
<p>Email me at selfhelpyourselfpodcast@gmail.com - I am looking for good books for 2025! Hit me with those new year's resolutions reads.</p>

Hello! Happy Christmas Season to you all! Apologies for the tardiness of this episode. I have read Dr. Charan Ranganath's Why We Remember. It was voted the best science book of 2024. Not really self-improvement...but it was still interesting and I try to make some connections to the self-help world. I hope you enjoy the episode. Email me at selfhelpyourselfpodcast@gmail.com - I am looking for good books for 2025! Hit me with those new year's resolutions reads.

Episode 32 - Why We Remember

Seth Lawrence is a comedian, and he is doing something very few comedians do: reveling in the positive. Self Help Yourself is all about finding strategies and truths that help improve one's quality of life. Seth will review self-help books, both old and new, he will discuss coping strategies, he will discuss religion and religious philosophies, and he will talk about good news items that may have been overlooked in main stream media, all while laughing through it all. Seth will prepare an all-you-can-eat buffet of positivity for his listeners, so come pig out a bit, come Self Help Yourself.

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Episode 32 - Why We Remember

Episode 32 - Why We Remember