What is the difference between stress and burn out? Have you ever felt burn out? In this episode the ladies discuss times they have experienced burn out and some ways to handle it.

Episode 33 - Burn Out

<p>Welcome to More than Sweat with your hosts Rachel and Maria. This podcast is small talk between real friends chatting about everything from managing grief and living through a pandemic to your favorite childhood memories or your go-to cocktail. We aren’t afraid to hit any topic, big or small, and we want you to feel like a part of the conversation. </p>

Health & Fitness

Leisure

Welcome to More than Sweat with your hosts Rachel and Maria. This podcast is small talk between real friends chatting about everything from managing grief and living through a pandemic to your favorite childhood memories or your go-to cocktail. We aren’t afraid to hit any topic, big or small, and we want you to feel like a part of the conversation.

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Episode 33 - Burn Out

Episode 33 - Burn Out