Haley & Wes dive into the Carnivore diet. We discuss some of the literture behind it, concerns about heart health, and social media.

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References: 

Papier K;Knuppel A;Syam N;Jebb SA;Key TJ; (n.d.). Meat consumption and risk of ischemic heart disease: A systematic review and meta-analysis. Critical reviews in food science and nutrition. https://pubmed.ncbi.nlm.nih.gov/34284672/ 

Chelsea Rae Bourgeois, M., & Russin, H. (2024, April 11). What is the carnivore diet? benefits and risks: Signos. RSS. https://www.signos.com/blog/carnivore-diet 

Written by  Joe Warner  Joe Warner is the Editor-in-Chief of Unfiltered. He is an award-winning journalist and the former Editor-in-Chief of Men’s Fitness magazine. He has sold over 200. (2024, April 15). Exclusive! carnivore diet author Dr Shawn Baker reveals the real reason he lost his medical licence. Unfiltered. https://unfilteredonline.com/shawn-baker-md-the-real-reason-i-lost-my-medical-licence/ 

O’Hearn, Amber. Can a carnivore diet provide all essential nutrients?. Current Opinion in Endocrinology & Diabetes and Obesity 27(5):p 312-316, October 2020. | DOI: 10.1097/MED.0000000000000576

Chelsea Rae Bourgeois, MS, and Hannah Russin. “What Is the Carnivore Diet? Benefits and Risks: Signos.” RSS, Signos, 11 Apr. 2024, www.signos.com/blog/carnivore-diet.