The Transformational Coach - Thoughts from my Sofa

Episode 33 - Comfort Zones


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Oh I love a comfy comfort zone!  It's familiar, it's safe and it's easy.  We tend to have comfort zones in our home, work and social lives.  When was the last time you stepped foot out of your comfort zone?

  • What percentage of time are you in your comfort zone at home, work and in your social life?
  • In what areas of your life are you MOST and LEAST comfortable?
  • Are you more comfortable rushing around or relaxing?
  • Where could you really benefit from trying something new?
  • Let me know what your next big, small, scary, exciting, nerve-wrecking thing will be!

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    Rhona

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    The Transformational Coach - Thoughts from my SofaBy Rhona Barton