Episode 33 - Comps, Teams, Fraser, Being "Bulky"

Getting pumped for Fittest Alive and what to do to get ready.

Finding fire in your workouts.

Someone said CF845 competitions are "rigged." Dave's pissed.

How many awesome teams are coming to the competition.

Mat Fraser stuff that you probably didn't know.

"Bulky" women.

Bringing Cesar onto the coaching staff.

Halloween Party this FRIDAY

Chakra Bowls opens up next to Wheel House

The Regimen update.

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