I sit down with Hehe, a doula and owner of The Birth Lounge App to chat about being a conscious birther and how to start being a conscious parent before your baby arrives. You can find her on Instagram at @tranquilitybyhehe.

Go to https://betterhelp.com/conscioushippiemama for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help. #sponsored

Hehe's Instagram

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