Episode Summary:  Welcome back Fam! This week Brandan & Ciandra discuss a book they recently read entitled “Attached: The New Science of Adult Attachment and how it can help you find and keep love.”  Do you know which attachment style you have? To start, let's make one thing clear: It's either you’re secure or you’re unsecure. They talk through the different attachment styles and share some ideas about navigating this conversation with a partner. We love a good read and this book is one of them. So grab a plate, pull up a seat and let's eat!

Check out the book here: https://www.amazon.com/Attached-Science-Adult-Attachment-YouFind/dp/1585429139

Email: [email protected]

IG: @TheBuffetPod

Brandan: @TheDon1023

Ciandra: @Wherethereissun

Music Credit

Intro/Outro music song ‘Yip’ by: Clueless Kit at https://soundcloud.com/cluelesskit