Episode 33: Faith in the Unexpected

Welcome to another episode of A Soulful Mom's Wisdom. I'm your host, Africa O., holistic wellness coach, here to empower busy moms to prioritize mental wellness and exercise for a fulfilling life.

In this episode, I’m sharing my journey through family planning and how faith sustained me during an unexpected chapter of motherhood. 

 Theme: Faith -  I chose faith because it focuses on the ways our wellness journeys are often intertwined with life’s unexpected turns.

Quote: "I know deeply whatever's meant for me, will not miss me."

Episode Highlights

• I take you through my thought process pre-pregnancy, the experience of getting pregnant earlier than planned, and the heartbreak of miscarriage. 
• Release Mom Guilt: Give yourself the grace to simply exist, rather than labeling your feelings or experiences as “good” or “bad.”
• Quiet the Noise: Turn down external distractions and lean into your inner voice during challenging moments.
• Protect Pregnant Women: Pregnancy is a delicate, fragile experience, and society must prioritize the well-being of expectant mothers.

Closing

Find more wellness insights at LiveAfricaO.com.

See you next episode, and don’t forget to rate and review! Thank you for listening!

Make sure you explore more health & wellness tips, as well sign up for personal coaching, by visiting my website liveafricao.com!

You can also visit me on Instagram and youtube @liveafricao

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Thank you!