Episode 33 is Flo and Candi discussing a healthy alternative to the foods we eat. Benefits that some foods carry to help with our health. What foods are banned in other countries, but not in US. Why water is key to a healthy lifestyle. Also,how just a small amount of walking a day or in the week can really improve your health and other benefits. And lastly, important foods we need in our lives! Along with lots of more helpful information. Come listen and join the conversation. We are on X (Twitter) and Instagram at Floandcandigothere and on Facebook at Flo and Candi Go There Podcast. We love to hear your feedback! The question of the week is…What’s your favorite healthy food and/or exercise?