This episode speaks to the new griever! When we deal with sudden loss, the pain can be indescribable. So many newly grieved survivors just want to get the grief over with and I don't blame them. Going through grief is something no one wants to deal with and is something that can feel like it's never going to go away. What I feel is important  to say to the new griever, is this experience you are currently experiencing will not last forever. It does get better, no matter how cliche it sounds. In the mean time, this episode gives doable tips you can do right now that will help to soften grief while you are in trenches. 

As always, thanks for listening!

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