In this episode we will be exploring how getting active doesn't mean that there is something "wrong" with how you are right now.

The fitness industry loves to put emphasis on how the more active a person is, the better they are being as a person.

Here's the truth.... Your worth as a human has NOTHING to do with how active you are, the way you look, how you dress or act, what you eat or anything other ridiculous meaning that has been projected at people.

If you have any questions about this episode or would like to learn about how we may be able to support you, you can go to www.fearlessmovement.co and send us a message. You can also jump in and try out our 7 day free trials or join our at home training program.

You can follow us on facebook at Fearless Movement Collective or on Instagram by following non_gendered_fitness, fearless_movement_co or Bowie as the.no.t.enbie.