
Sign up to save your podcasts
Or


Send a text
Facing the Shadow as You Write and Share Your Work
In this week’s episode, number 33, of the Inspired Writer Collective Podcast, Elizabeth speaks with psychotherapist, Catherine DeMonte, about the presence of the shadow and how it can emerge in your life and through your writing. What is “the shadow”? Every one of us has shadows in our life. They’re the blocks that appear that prevent you from showing up fully in your life. They may come from past trauma, family narratives, or struggles you’ve faced. How can writer’s show up authentically? When shadows present themselves, they often appear through memories, and when you have a repetitive memory it’s important to stop and pay attention. Ask yourself: what is the theme of my memories? It’s the same idea of bringing your shadow into the light in order to move forward and show up for yourself. It becomes more about your reader and less about you as the writer. Listen to the podcast to hear more about what Catherine DeMonte learned from writing her book and the benefits of writing memoir. Catherine DeMonte’s Abundance Circles: Catherine is offering one of her Abundance Circles groups starting Thursday, July 18th at 6:30pm PST. You’ll meet 8 times, discuss the 7 tools for powerful creation & living your unstoppable life, and devote two nights of discussion to shadow work. The group size is limited, but there are still a few spots left. Check it out here: https://www.catherinedemonte.com/8-sessiongroup
SPOTLIGHT on Catherine Demonte: Catherine DeMonte has been a licensed psychotherapist in Southern California for more than 25 years. She is also the author of a multi-award winning book: Beep! Beep! Get Out of My Way! Seven Tools for Powerful Creation & Living Your Unstoppable Life. She is the creator of 8-session online Abundance Circle groups for women. The 7 modern and ancient Law of Attraction tools in these groups help people finally call in what they have been desiring to have for a very long time. Their romantic partner to share life with. Financial freedom and flow. New jobs or moves to a specific city. These are some of the things participants have called in from the Circles and the book based on the powerful tools from them. The tools generate the inner and outer shifts that create lasting shifts.
How can you
Welcome to the Inspired Writer Collective podcast. If you've ever felt the pull to write your truth, to shape the chaos of real life into something meaningful and to share your journey with the world, you're in the right place. We're your hosts, Elizabeth and Stephanie, writers, coaches, and entrepreneurs who believe in you and know how important it is to find a writing community to guide you on your path to self-publishing.
Stay until the end of the episode to learn about our Virtual Memoir Summit on March 14, 2026.
Join our Embodied Writing Experience where you’ll get a writer’s retreat directly to your inbox on Mondays, Tuesdays, and Thursdays each week. This is an invitation to slow down, tune in, and write with embodied intention.
Get on the waitlist for the Memoir Master Plan cohort here.
Apply to join the Finish Your First Draft in 90 Days program here.
If you prefer to watch our conversations, you can find all of them on our YouTube channel.
You can find us on Instagram and Threads
By Stephanie Oswald, Ph.D. & Elizabeth Wilson4.6
1010 ratings
Send a text
Facing the Shadow as You Write and Share Your Work
In this week’s episode, number 33, of the Inspired Writer Collective Podcast, Elizabeth speaks with psychotherapist, Catherine DeMonte, about the presence of the shadow and how it can emerge in your life and through your writing. What is “the shadow”? Every one of us has shadows in our life. They’re the blocks that appear that prevent you from showing up fully in your life. They may come from past trauma, family narratives, or struggles you’ve faced. How can writer’s show up authentically? When shadows present themselves, they often appear through memories, and when you have a repetitive memory it’s important to stop and pay attention. Ask yourself: what is the theme of my memories? It’s the same idea of bringing your shadow into the light in order to move forward and show up for yourself. It becomes more about your reader and less about you as the writer. Listen to the podcast to hear more about what Catherine DeMonte learned from writing her book and the benefits of writing memoir. Catherine DeMonte’s Abundance Circles: Catherine is offering one of her Abundance Circles groups starting Thursday, July 18th at 6:30pm PST. You’ll meet 8 times, discuss the 7 tools for powerful creation & living your unstoppable life, and devote two nights of discussion to shadow work. The group size is limited, but there are still a few spots left. Check it out here: https://www.catherinedemonte.com/8-sessiongroup
SPOTLIGHT on Catherine Demonte: Catherine DeMonte has been a licensed psychotherapist in Southern California for more than 25 years. She is also the author of a multi-award winning book: Beep! Beep! Get Out of My Way! Seven Tools for Powerful Creation & Living Your Unstoppable Life. She is the creator of 8-session online Abundance Circle groups for women. The 7 modern and ancient Law of Attraction tools in these groups help people finally call in what they have been desiring to have for a very long time. Their romantic partner to share life with. Financial freedom and flow. New jobs or moves to a specific city. These are some of the things participants have called in from the Circles and the book based on the powerful tools from them. The tools generate the inner and outer shifts that create lasting shifts.
How can you
Welcome to the Inspired Writer Collective podcast. If you've ever felt the pull to write your truth, to shape the chaos of real life into something meaningful and to share your journey with the world, you're in the right place. We're your hosts, Elizabeth and Stephanie, writers, coaches, and entrepreneurs who believe in you and know how important it is to find a writing community to guide you on your path to self-publishing.
Stay until the end of the episode to learn about our Virtual Memoir Summit on March 14, 2026.
Join our Embodied Writing Experience where you’ll get a writer’s retreat directly to your inbox on Mondays, Tuesdays, and Thursdays each week. This is an invitation to slow down, tune in, and write with embodied intention.
Get on the waitlist for the Memoir Master Plan cohort here.
Apply to join the Finish Your First Draft in 90 Days program here.
If you prefer to watch our conversations, you can find all of them on our YouTube channel.
You can find us on Instagram and Threads