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In this episode (#33), we start off with a "germ-free" couple of clips from Danielson and then switch the discussion to explore four things a person might do to prepare for one's first ever therapy session.
The orienting framework includes the following:
1) T-shirt Idea: "Explore, Expand, Become"
2) A moment of free-association: Attitude, Awareness, Attention; Self-Compassion, Patience, Acceptance
3) Quote: "The Perfect is the enemy of the good" - and is explained by Danielson
4) Words of the Day: Cathartic & Process
5) Danielson's re-crafting of the Novel First Sentence he shared in Episode 29: "The mirror conjured a new testimony of age: evidence of a deeper parenthesized mouth that launched a regret-flavoured reverie as he scrutinized his altered face."
Home Work Resources:
Wondering, "What is therapy?" Visit -
Interesting Reading Material:
Listeners can now access the Hopeful Humanist Cafe on YouTube. Please subscribe and share cool resources in the comment section.
Be well & take care!
In this episode (#33), we start off with a "germ-free" couple of clips from Danielson and then switch the discussion to explore four things a person might do to prepare for one's first ever therapy session.
The orienting framework includes the following:
1) T-shirt Idea: "Explore, Expand, Become"
2) A moment of free-association: Attitude, Awareness, Attention; Self-Compassion, Patience, Acceptance
3) Quote: "The Perfect is the enemy of the good" - and is explained by Danielson
4) Words of the Day: Cathartic & Process
5) Danielson's re-crafting of the Novel First Sentence he shared in Episode 29: "The mirror conjured a new testimony of age: evidence of a deeper parenthesized mouth that launched a regret-flavoured reverie as he scrutinized his altered face."
Home Work Resources:
Wondering, "What is therapy?" Visit -
Interesting Reading Material:
Listeners can now access the Hopeful Humanist Cafe on YouTube. Please subscribe and share cool resources in the comment section.
Be well & take care!
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