'I don't want to'. These are four words that can wreck our lives if left unchecked.

I think they are most destructive when they aren't even spoken aloud, but are instead played in our heads.

(I don't want to talk about that right now. I don't want to work out today. I don't want to pay off debt instead of going on vacation, I don't want to have to look for another job....etc etc)

'I don't want to' basically means 'I'm not going to make myself'.

Self-discipline is something I have struggled with in the past, but once I realized how many ways it was affecting my life I started to actively work on improving it. 

If lack of self-discipline has ever stopped you from doing something, then it likely still is in some regard. 

But even if you don't think you have an issue with self-discipline you may want to give this episode a listen anyway.

Because 'I don't want to' on ANY level can do lots and lots of damage long-term.