Dios ayuda quien se ayuda si mismo

Translation: God helps those who help themselves.

I'm back from my month long break. Gosh, it was amazing! Creating weekly is tough, exhausting, and stressful. But, that doesn't not mean I am giving up. If anything, it made me realize why I want to continue moving forward and growing this podcast.

In this episode I talk about why I left you all, cold-turkey, wondering.  Honestly, I just didn't have the energy to handle all of the items on my plate. My brain, body and soul needed a break. Even during a pandemic, why was I hustling so hard? What did I need to prove? There wasn't a defining moment to the sudden halt but rather a combo of various instances. News, social acts, virtual school, wedding planning, post-pandemic world and more really overwhelmed me.

Taking a break is important for your well-being. If you are able, I hope you have an opportunity to take it. Who knew that quiet time was exactly what we needed. Practicing quiet time and alone time is so nourishing for the soul, body, and mind.

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Intro Theme Music Credit: Mariachiando - Doug Maxwell / Jimmy Fontanez

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