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Jamil Coury joined us for Episode 33. We dove right in and discussed the good, bad and ugly that came from a year of pandemic race directing. We touched on the 2021 Barkley marathons and how Jamil’s day(s) unfolded.  Mike is running Cocodona 250 while Jess and Greg are crewing him. We were itching to get all the extra details for this race. It is going to be a great week built on years and years of planning. Download to hear the full conversation. Rate and review! 

COCODONA 250 runners: Don’t forget to check out Jamil’s last upload for a course preview. https://m.youtube.com/watch?v=JvzDV4qcVE4&feature=youtu.be

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Your hosts: Greg Larkin / Mike Turner / Jessica Harris

Artwork/logo by Krista Cavender: https://www.kcavenderdesign.com/ | IG: https://www.instagram.com/kristacavender/

Intro/outro music: Joseph McDade - Elevation: https://josephmcdade.com/music/elevation

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