In a follow up to last week's episode on shadow, host KJ Bell talks about light. He describes the physical and psychological lightness that can come from embracing one's creativity. Listen as he talks about the temptation to resist any light, and how to let a little in during the dark times.

Straight Talk with Ross Mathews: Great podcast to help bring some light in when needed. The Rosie O'Donnell episode I mention is Episode 39