What defines you? Is it your job? Maybe something you do? Is it your family? What if everything you had defined yourself by disappeared? How would you feel? How would that affect the way you were able to show up?

In this episode, Shawree Johnson shares her real, raw, honest story of navigating parenthood, setting boundaries, familial stressors, how she literally hit rock bottom in the soup aisle, and how she realized that she needed to focus on self-care. This need was the pivotal change that helped her to better communicate her needs with her husband and launch her blog to help other moms who are navigating similar seasons.

Shawree Johnson is a mom of three and mommy blogger of Mind, Body, Spirit, Bliss. You can check out her blog and follow her here https://mindbodyspiritbliss.com/.