<p>Wendy Blanchard, M.S., INHC, NYCPS is an Integrative Nutrition Health coach/practitioner, and mental health consultant/educator. She is a survivor of lifelong addiction and co-occurring disorders, and thrives in her recovery through implementing an integrative approach. Wendy's book, "WRITE PRAY RECOVER:A JOURNEY TO WELLNESS THROUGH SPIRITUAL SOLUTIONS AND SELF CARE" was released in January, 2022.</p>

Wendy Blanchard, M.S., INHC, NYCPS is an Integrative Nutrition Health coach/practitioner, and mental health consultant/educator. She is a survivor of lifelong addiction and co-occurring disorders, and thrives in her recovery through implementing an integrative approach. Wendy's book, "WRITE PRAY RECOVER:A JOURNEY TO WELLNESS THROUGH SPIRITUAL SOLUTIONS AND SELF CARE" was released in January, 2022.

Episode 33: Normalizing Mental Health

Fragrant Notes is a bi-monthly podcast created for women over 50.  It is hosted by Valerie Bennis who is the award-winning creator of Essence of Vali, a line of aromatherapy products and also a health enthusiast and advocate. She will be interviewing interesting and varied women who are experts in their fields.  Topics such as beauty and self-care rituals, fashion tips, health & wellness ideas, romantic relationship advice, and guidance on easing through life's transitions will be discussed and resources will be shared.

www.fragrantnotes.com

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Alternative Health

Health & Fitness

Fragrant Notes is a bi-monthly podcast created for women over 50. It is hosted by Valerie Bennis who is the award-winning creator of Essence of Vali, a line of aromatherapy products and also a health enthusiast and advocate. She will be interviewing interesting and varied women who are experts in their fields. Topics such as beauty and self-care rituals, fashion tips, health & wellness ideas, romantic relationship advice, and guidance on easing through life's transitions will be discussed and resources will be shared. www.fragrantnotes.com

Fragrant Notes is a bi-monthly podcast created for women over 50.  It is hosted by Valerie Bennis who is the award-winning creator of Essence of Vali, a line of aromatherapy products and also a health enthusiast and advocate. She will be interviewing interesting and varied women who are experts in their fields.  Topics such as beauty and self-care rituals, fashion tips, health &amp; wellness ideas, romantic relationship advice, and guidance on easing through life's transitions will be discussed and resources will be shared.

www.fragrantnotes.com

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Episode 33: Normalizing Mental Health

Episode 33: Normalizing Mental Health