In this episode I chatted with Online Coach and former professional Soccer Player, Ruairi Croskery, Ruairi had played at Man United Academy for 4 years, played in America and in LOI, he has moved from professional football to Online Coaching and has recently released his Recipe Book which looks unreal. Slight connection issues towards the end, apologies again

Instagram: https://www.instagram.com/rcroskeryfitness/?hl=en

Linktree: https://linktr.ee/rcroskeryfitness