In this episode I get pretty vulnerable and share about some of the work I have been doing. I have a lot of shame coming up around my sexual trauma and sexual experiences. I find that when shame is given a voice it loses it's power. Shame likes to exist in the muck where it can grow and fester. But when we bring it out into the light and share it with others it can no longer survive. This episode is an attempt to relieve some of that for myself. I hope it reaches who it needs to. Cover Art: Jessica Walker [email protected]. Music: Doug Halliday [email protected] ; https://youtube.com/user/DJxH12