Lauren invites you to go back to Ep. 31: We Are Star Children, to hear her speak to the significance of this term, the importance of song during her journey through grief, and requests that you to submit your written stories of how music has supported you through trying times to [email protected] by August 31, 2023 to be featured on an upcoming episode! AND reminds you that: when life seems to feel overwhelming, remember to take things step by step!

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Get Lauren's 10-Min Meditation for Grief to support you on your journey!

You can connect with Lauren on Instagram @lauren.samay and @mymourningroutinepodcast, on Facebook @lauren.samay.coaching or through www.laurensamay.com

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