Truly honoured, full of complete passion & love for this wonderful human. Issy has been working with me for 2 years now and has achieved so much that I wanted you to all have the pleasure of hearing her phenomenal journey. This episode Issy & I chat about the changes she has made, we dig into her CrossFit days, chat around her limiting beliefs, fear around carbs & how she feels around not dieting before her wedding. Her journey has been incredible, Issy is a PT in South Hams & runs her very own gym, for details on her coaching & to reach out her instagram is;

https://www.instagram.com/fitness_is__/ 

I hope you enjoy this episode just as much as I did recording it. 

If you liked the episode, please leave feedback, comment, like or share.

& for more information on working with me, head to;

@nutrition.with.rebecca

www.nutrition.with.rebecca.co.uk

https://linktr.ee/Rebeccalouisenutrition