Noa is on the mic with Founder and Owner of Eastside Dance Company, Soulcyle Master Instructor, motivator, and advocate for change Trammell Logan. They talk about surviving, thriving and why Trammell is damn dope at what he does. <hr> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.

Noa is on the mic with Founder and Owner of Eastside Dance Company, Soulcyle Master Instructor, motivator, and advocate for change Trammell Logan. They talk about surviving, thriving and why Trammell is damn dope at what he does. See acast.com/privacy for privacy and opt-out information.

Noa is on the mic with Founder and Owner of Eastside Dance Company, Soulcyle Master Instructor, motivator, and advocate for change Trammell Logan. They talk about surviving, thriving and why Trammell is damn dope at what he does. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for privacy and opt-out information.

Episode 33: The Survivor

“I’m Here to Help” is the mantra and journey of Noa Shaw. After finding himself in the personal hell he created with drugs, alcohol, and crime, Noa came out the other side with a driven purpose to help and serve others. Noa has been working in the therapeutic field for more than 20 years, and has been able to help others find peace of mind and serenity wherever they have been. With a ton of love, a dose of wisdom and a great deal of humor, Noa — now a cult favorite instructor at Soul Cycle —&nbsp;will help you find what he describes as “Mental Wealth.” See acast.com/privacy for privacy and opt-out information.

Alternative Health

Health & Fitness

“I’m Here to Help” is the mantra and journey of Noa Shaw. After finding himself in the personal hell he created with drugs, alcohol, and crime, Noa came out the other side with a driven purpose to help and serve others. Noa has been working in the therapeutic field for more than 20 years, and has been able to help others find peace of mind and serenity wherever they have been. With a ton of love, a dose of wisdom and a great deal of humor, Noa — now a cult favorite instructor at Soul Cycle — will help you find what he describes as “Mental Wealth.” See acast.com/privacy for privacy and opt-out information.

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Episode 33: The Survivor

Episode 33: The Survivor