On today's episode, Bekka and I chat about how we've been making a conscious choice to cultivate our social media, and make sure the people and accounts we're following give us joy, vs stressing us out. If you needed permission (which you don't, but let's say you did) - you can do this, too! There's no need to keep seeing crap on social media that you don't like, and if it's too high stakes to Unlike someone....that's what that wonderful Unfollow or Mute button is for. ;) Thanks for listening!