Anna Parker-Naples discusses how to use life coaching techniques and visualisation to be really clear on what you DO want to have in your life. By focusing on what you intend to create, it makes it easier for you to move towards those dreams and goals, and stop concentrating on what's making you unhappy.

Inspiring Mummy Club is an award-winning self-development membership for mums. You can find out more at www.InspiringMummyClub.com.