<p>The advice, "listen to your body" sounds like it should be easy, but it isn't quite as simple as it seems. We often get conflicting messages from our body and it can be tricky to decide which message to listen to. Alex offers advice on how to make the next best informed decision based on all the information available.</p>

The advice, "listen to your body" sounds like it should be easy, but it isn't quite as simple as it seems. We often get conflicting messages from our body and it can be tricky to decide which message to listen to. Alex offers advice on how to make the next best informed decision based on all the information available.

Episode 33 - Why listening to your body is so hard

The world-leading team at The Optimum Health Clinic offer strategies to support healing from ME, CFS and Fibromyalgia.

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Episode 33 - Why listening to your body is so hard

Episode 33 - Why listening to your body is so hard

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