Moms are the least likely demographic to ask for help. The people holding it all together for everyone else are the last ones to raise their hand. In this solo episode, Charity gets honest about why that happens, what societal conditioning has to do with it, and how social media sits right in the middle of making it better...and worse. She talks about postpatrtum anxiety stats, maternal mental health, the power of safe communities, and why shame has never made anyone a better mother. This is for the mom who says "I'm fine" before the question is ever finished.

Support Resources:

Circle @azbreastfedbabies

Mental Health Support