Addicted to Healthy

Episode 33: Why the food that you eat matters for sustainable weight loss with Megan Lacoste

Listen Later
-Does the food you eat really matter for weight loss?
-Why calorie counting and restriction don’t work in the long term
-Holistic strategies to overcome obesity and stubborn weight loss
https://westcoastnutritionists.thinkific.com/courses/8-weeks-to-wellness-program
https://westcoastnutritionists.thinkific.com/courses/bridebody
Extra 10% off with code ADDICTED TO HEALTHY!
https://laurence-s-school-8369.thinkific.com/courses/pcos-breakthrough
...more
View all episodesView all episodes
Download on the App Store
Addicted to HealthyBy Laurence Annez
  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

10 ratings