Topics mentioned in this episode:

•     What did The Assisted Director do at TBA?
•     What were some of Hanna's biggest take-aways from TBA?
•     How can socializing positively affect you as a teacher?
•     Why is exercising beneficial?
•     What are some thoughts on proper nutrition?
•     What are some ways to inject quiet time into your daily life?
•     How can you practice gratitude?
•     How can you start monitoring your health? 

 

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Christina Ortega 

Hanna Walker 

https://www.theassisteddirector.com/