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A dream, a diagnosis, and a blueprint for calmer families—this conversation with Constance Lewis traces how a sudden medical crisis turned into a playful, powerful tool for emotional regulation. When her son Miles began having grand mal seizures at four, Constance and her husband Andre (a pediatric dentist) entered a maze of tests, medications, and second opinions. After a brain lesion finally came to light and surgery followed, they channeled the experience into a children’s book that helps kids name, normalize, and navigate their feelings using colors and capes.

We walk through the heart of the method: letting children choose colors for emotions, using capes or simple tokens to “wear” a feeling safely, and modeling regulation in real time. Constance shares how the framework helped when Miles lost language under stress, how it supported his siblings (including a tutu-loving sister who’s inspiring the next book), and how teachers can adapt it for the classroom with discreet color check-ins. Along the way, we dig into the tightrope every caregiver knows—sorting intuition from anxiety—so you can advocate clearly with clinicians while keeping your nervous system steady.

If you’re a parent, teacher, therapist, or healthcare professional seeking simple SEL tools, trauma‑informed practices, and kid‑friendly coping strategies, you’ll find pragmatic steps, hopeful stories, and a reminder that feelings are signals, not verdicts. Explore resources and blog guides at colorfulcapesoffeelings.com, find the book on Amazon (paperback) and at Walmart, Barnes & Noble, and Books‑A‑Million (hardcover), and follow along on Instagram at colorful_underscore_feelings.books. If this conversation helps, subscribe, share with a friend, and leave a review to help more families find it.

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