<p>I am 70 pages deep into my first ever book on Buddhism and I gotta say, there is a lot of thoughts that they seem to have taken directly from my head. </p>

I am 70 pages deep into my first ever book on Buddhism and I gotta say, there is a lot of thoughts that they seem to have taken directly from my head.

<p>I am 70 pages deep into my first ever book on Buddhism and I gotta say, there is a lot of thoughts that they seem to have taken directly from my head.&nbsp;</p>

Episode 332: The Road to Enlightenment

Athletes are the healthiest people in the world because they do not focus on baseline values. They strive to be in the Top 1% of ALL health &amp; performance categories. This level of effort creates bulletproof bodies that heal with impressive speed. 

The Big Question: How Can Someone Who Doesn’t Have the Time or the Resources of a Professional Athlete Still Create the Same Health and Performance Benefits for Themselves?

Join Sean Light, former coach of the Los Angeles Lakers and founder of the Athletic Health movement on his mission to reveal the world’s best strategies from the top leaders.

Health & Fitness

Fitness

Athletes are the healthiest people in the world because they do not focus on baseline values. They strive to be in the Top 1% of ALL health & performance categories. This level of effort creates bulletproof bodies that heal with impressive speed. The Big Question: How Can Someone Who Doesn’t Have the Time or the Resources of a Professional Athlete Still Create the Same Health and Performance Benefits for Themselves? Join Sean Light, former coach of the Los Angeles Lakers and founder of the Athletic Health movement on his mission to reveal the world’s best strategies from the top leaders.

Share Episode 332: The Road to Enlightenment

Sign up to save your podcasts

Episode 332: The Road to Enlightenment

Episode 332: The Road to Enlightenment