In this episode, we cover 6 Tips and Tricks that will separate you from the pack in the weight room, the board room, and on the football field.

1. A Leadership Tip: What can you do to gain RESPECT?

2. A Productivity Tip: What feature in Outlook can cut your emails down by 50% in one day?

3. A Book / Video That is Moving Me: What YouTube video made me add weighted chin-ups back to my program?

4. An Experiment I am Working On: What one movement can immediately tell you where you are at most of risk of injury?

5. An Exercise Tip: What am I doing to make my finishers more challenging?

6. A Quote That Will Separate You From The Pack ... and possibly end ridiculous fights with your spouse

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