Shaila Catherine returns to the podcast to speak about her new book Beyond Distraction: Five Practical Ways to Focus the Mind.

Episode 337 :: Shaila Catherine :: Beyond Distraction

The Secular Buddhist is the official podcast of the Secular Buddhist Association, focusing on early Buddhist teaching and practice from a secular point of view.  https://secularbuddhism.org

Religion & Spirituality

Buddhism

The Secular Buddhist is the official podcast of the Secular Buddhist Association, focusing on early Buddhist teaching and practice from a secular point of view. https://secularbuddhism.org

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Episode 337 :: Shaila Catherine :: Beyond Distraction

Episode 337 :: Shaila Catherine :: Beyond Distraction

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