Makkallae, anger can often cloud our judgment and impact our relationships. In this episode, we explore three effective techniques to manage and control anger in everyday situations. These practical tips will help you maintain your composure and handle conflicts more peacefully.

Feel free to share your thoughts or send a voice message to [email protected] - how do you manage your anger?

#AngerManagement #ConflictResolution #StayCalm #OptimisticallyYou #TamilPodcast